Coconut oil is healthy and delicious, and getting more coconut oil is a sure way to live a healthier life. There are many creative ways to incorporate coconut oil into your diet, and this article shows you just how to spice up your diet as you also reap the uncountable health benefits associated with coconut…
Coconut Oil Recipes, Food, and Drink Tips
Coconut oil recipes -- and all tips for using it for food and drink -- can be found here! Look through our recipes and find new ways to incorporate coconut oil into your diet for a quick and oh-so-easy burst of energy and healthy benefits!
How Much Coconut Oil Should You Eat Per Day?
Coconut oil’s health benefits are more than a trend. Plenty of studies have shown that its unique fatty acid content pack a punch for a variety of health benefits: metabolism, anti-microbial, and immunity. Plus, with all its beauty benefits, it’s a great thing to keep in the pantry. But to benefit without overdoing it, how much…
Primal Essence’s Sweet & Savory Coconut Oils for Cooking
Have you wanted to cook with coconut oil, but you aren’t sure how or you want to do it for the best taste? Longtime botanicals supplier Primal Essence has you covered with a brand new range of coconut oils infused with sweet and savory extracts for flavorful cooking. Extract-Infused Coconut Oils for Cooking Primal Essence…
Coconut Oil vs. Olive Oil – Comparison Chart
Coconut Oil vs. Olive Oil – Comparison Chart Extra Virgin Olive Oil Virgin Coconut Oil Primary fat: Oleic acid, a monounsaturated omega-9 fatty acid.73% Monounsaturated; 14% Saturated; 11% PolyunsaturatedOmegas: 9% omega-6; 0.7% omega-3 (13:1 omega-6 to -3 ratio) Goodies: Antioxidants; Vitamins E and K; Trace iron Smoke Point: Nutrients stable at 200-340°F (higher quality EVOO…
Coconut Oil Popcorn Recipe — The Healthy Way!
If you are ready to try a new snack, it is time to try coconut oil popcorn. Popcorn in movie theaters has been traditionally cooked in coconut oil, but they use the refined kind. We’re going to use virgin, unrefined coconut oil to make a healthier — but every bit as tasty — treat! We get…
12 Essential Coconut Oil Weight Loss Tips
A diet is a diet is a diet. That’s what we all know: that weight loss is about the amount of calories you eat vs. the amount you use. So why are there so many coconut oil weight loss stories? Well, while a diet may be math, beneficial foods can play a role in your…
Coconut Oil Smoothie Recipe / Green Smoothie
Coconut Oil Smoothie Recipe This healthy coconut oil smoothie recipe is full of nutrients, tastes great and gives me an energy boost every time! I first made this delicious elixir when I added this extra virgin, organic coconut oilto my favorite green smoothie. Amazingly, it made something I already loved taste even better. I also…
