Coconut oil’s health benefits are more than a trend. Plenty of studies have shown that its unique fatty acid content pack a punch for a variety of health benefits: metabolism, anti-microbial, and immunity. Plus, with all its beauty benefits, it’s a great thing to keep in the pantry. But to benefit without overdoing it, how much…
Coconut Oil for Weight Loss
Coconut oil weight loss tips can be found here. Just browse these articles. Studies have found coconut oil slims abdominal fat in women.
Coconut Oil Bodybuilding Tips: The Bodybuilder’s Secret Weapon
With the number of positive effects that coconut oil has on the human body, it’s no wonder that millions of health-conscious people have made it a staple in their diet. What’s not to like? It can improve your immune system, boost cognitive function, improve HDL, lower LDL and it tastes great too. Now those hitting…
12 Essential Coconut Oil Weight Loss Tips
A diet is a diet is a diet. That’s what we all know: that weight loss is about the amount of calories you eat vs. the amount you use. So why are there so many coconut oil weight loss stories? Well, while a diet may be math, beneficial foods can play a role in your…
