You’ve probably heard by now that extra virgin coconut oil is good for the skin. It is a fantastic moisturizer that softens and soothes skin, is highly absorbent, and is even full of antibacterial, anti-inflammatory compounds and antioxidants. It is almost unanimously agreed to be excellent for the body. But whether it is good for…
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Coconut Oil’s Good Saturated Fat Health Benefits
Virgin coconut oil is mostly saturated fat, so it is easy to wonder: What makes it so healthy? The answer lies in the fact that not all saturated fats are created equal, and the ideal saturated fats in coconut oil are actually healthy for the heart and blood vessels (and so much more). Coconut Oil…
Coconut Oil Uses for Beauty and Health (with Infographic!)
Coconut Oil Uses and Benefits A jar of coconut oil goes a long way! Organic, virgin coconut oil is a unique all-natural product that boasts amazing health benefits, with the added bonus of being super-hydrating and healing on skin. Simplify your life and stretch your dollar with coconut oil uses and solutions for your day-to-day…