Who doesn’t love a great coconut oil DIY? Coconut oil is a healthful oil with rare and profound health benefits. And it’s great for DIYs because of its great uses for beauty and health. It can even be kept on the kitchen shelf for two years without going rancid due to the high antioxidant content. An awesome DIY…
Archives for March 2015
Coconut Oil Side Effects – The Culprits and Why
As you likely already know, we love coconut oil and its many health benefits. In addition to making food taste amazing, it can aid weight loss and protect you from bacteria and viruses. This “magic” oil’s medium chain triglycerides and high lauric acid content make it a true superfood. However, just like any other supplement or superfood,…
The Truth About Canola Oil: Trans Fats and More
Today’s food marketing has vendors doing everything they can to claim their products are healthy, “green”, and other trendy buzzwords. But the motives of food corporations are ultimately about the bottom line, and what you often find is that the products are manufactured not for their healthfulness but for their cheap production and improved shelf…